Why Do People Need Leg Pillows?

Our everyday responsibilities at work and home don’t always give an opportunity to react to negative factors of an organism on time. Sedentary lifestyle same as work on feet provokes lots of muscles, joints and vessels damages that will sooner or later make their presence felt.

However, there is a well-known method of fighting will all these issues – a leg support pillow. Such a product doesn’t only eases the pain in lower limbs but also corrects the processes of circulation of blood while sleeping. Designing and producing such items, manufacturers have taken into account all rules and conditions of the right positioning of legs with localization of certain painful parts.

Such a pillow is pretty unique. Its construction characteristics let a person fix legs in any comfortable position. That’s the main ground why it is suitable for those people who have the following problems: varicosity, swelling of legs, drawing pain, rheumatic damages, muscles pain, etc. Additionally, to that, the right leg positioner product is like a preemptive move for those, who like active sport and heavy physical activity.

Top Leg Pillows – Price Comparison

Simple Being Half Moon Bolster Pillow- Orthopedic Back, Stomach Sleepers, Knee Leg, Pain Relief, with Washable Hypoallergenic Removable CoverSimple BeingBuy on Amazon
Restorology Leg Elevation Pillow for Sleeping - Supportive Bed Wedge Pillow for Circulation, Swelling, Foot & Knee DiscomfortBecky CameronBuy on Amazon
DMI Ortho Bed Wedge Elevated Leg Pillow, Supportive Foam Wedge Pillow for Elevating Legs, Improved Circulataion, Reducing Back Pain, Post Surgery and Injury, Recovery, Blue 8" x 20" x 24"DMIBuy on Amazon
Cushy Form Bolster Pillow for Lumbar and Leg Support - 20.5 x 8 x 4.5 Inches Half Moon Memory Foam Cushion for Stomach, Back & Side Sleepers - Roll Pillows for Back and Neck w/Washable CoverCushy FormBuy on Amazon
Milliard Foam Leg Elevator Cushion with Washable Cover, Support and Elevation Pillow for Surgery, Injury, Knee Replacement or RestMilliardBuy on Amazon
ZIRAKI Memory Foam Wedge Contour Orthopedic Knee Pillow for Sciatica Nerve Relief, Back, Leg, Hip, and Joint Pain, Leg Support, Spine Alignment, Pregnancy CushionZIRAKIBuy on Amazon
sheltin Memory Foam Knee Pillow for Sciatica Relief,Leg Pain,Back Pain,Pregnancy,Hip and Joint Pain - Leg Positioner Pillows Wedge ContoursheltinBuy on Amazon
Serenilite Cooling Memory Foam Layered Contour Knee Pillow & Leg Rest - Great for Knee, Leg, Back, Joint, Ankle, Sciatica Pain Relief - Optimal Leg Support & Great for Pregnancy - Plush Velour CoverSereniliteBuy on Amazon
Buy on Amazon
Joey's Room Half Moon Bolster Pillow Wedge for Side Sleepers, Leg Elevation, Knee Support Reduces Lower Back Pain and Pregnancy Body Discomforts | Removable Washable CoverJoey's RoomBuy on Amazon
LANGRIA Leg PillowLANGRIABuy on Amazon
Back Pain Relief Memory Foam Pillow - Half Moon Bolster Knee Pillow for Side, Back, Stomach Sleepers - Semi Roll Round Lumbar Leg Wedge - Reduce Neck Spine Back Hip Ankle Stress - Organic Cotton CoverBeautifulLifeBuy on Amazon
InteVision 400 Thread Count, 100% Egyptian Cotton Pillowcase. Designed to Fit The 7.5" Version of The Foam Wedge Bed Pillow (26" x 25" x 7.5")InteVisionBuy on Amazon
Cush Comfort Knee Pillow - Leg Pillow - Extended Length Spinal Alignment Leg Positioner Cushion - Knee Pillow for Side Sleepers - Use in Bed for Hip, Back, and Sciatic Nerve Pain ReliefCush ComfortBuy on Amazon
ComfiLife Orthopedic Knee and Leg Pillow for Side Sleepers Sleeping - 100% Memory Foam for Back Pain, Hip Pain ReliefComfiLifeBuy on Amazon
Cushy Form Knee Pillow for Side Sleepers - Standard Orthopedic Wedge Leg Pillow for Sleeping and Hip & Lower Back Pain - Contour Memory Foam Cushion for Pregnancy, Washable Cover & Travel Bag, WhiteCushy FormBuy on Amazon

Does The Shape Of a Pillow Play Any Role?

It is no surprise that nowadays, the market is full of leg pillows aimed at different purposes. Every manufacturer offers various shapes of this product, guaranteeing maximum results and satisfaction from the usage. However, among all available shapes, how can one know which one to opt for? Well, let’s have a look at shapes categories and answer this question!

  • Cube – usually such cushions are represented as two cubes with a scoop for legs. It should be located under the knees, and each leg should be placed on a different cube. It is very popular among customers who like to sleep on a back.
  • Roller – it looks like several joined rollers of different sizes. The smallest is placed under knees and the largest under a heel. In such a way, the legs are perfectly stretched and a little bit raised, letting the blood circulate everywhere.
  • Contour – such kind of a product has shapes that repeat anatomical contours of straight legs.
  • Transformer with memory effect – it is a great leg pillow for sleeping that ideally suits those who like sleeping on a side. Usually, these are pregnant women who feel pain in legs at the last months of pregnancy. When resting with this item, it is located between knees.
  • General or multi-purpose – its size lets a person be placed full length. This model is in great demand among pregnant women because it is very comfortable for both belly and legs at the same time.

That’s why when shopping for a leg product, keep in mind what your main purpose is. Are you planning to use it for sleeping or just resting? Are you pregnant and want to feel comfortable in bed? What’s your favorite sleeping position? Do you need it after heavy physical exercises? Etc. Depending on this, we are 100% sure you can make the right choice!

What Kind Of a Filler Is The Best?

As it was mentioned above, a leg pillow production counts dozens of manufacturers. At first sight, it is very easy to be lost in such a variety. To help you in the selection process, we have systemized the cushions into three major categories:

  • Latex – this popular material has great stretching and flexible criteria that easily takes its original shape. The companies use only the highest quality materials and hence, careful use of a latex cushion preserves its durability for years.
  • Urethane foam – it is one of the most affordable fillers in terms of a price. Therefore, if you are searching for a balance between reasonable cost and good quality, then this version is exactly what you can’t miss. It greatly fixes legs due to which the skeleton gets the right position during the rest. The material contains special beads that have passed through special processing to avoid allergic reactions. The material is durable, elastic and doesn’t lose its shape.
  • Memory foam – modern innovate technology lets companies create leg cushions of a new generation based on memory foam. The material has excellent recommendations and is effectively used by millions of people worldwide. This thing is famous for its ability to remember. But how does it work? Well, for example, when a person puts legs on a product, it automatically starts the process of remembering the curves and edges. Next time it is used, the device will adjust to remembered shapes. The only thing that can stop customers from buying it, is the price that is higher compared to other fillers. However, if we take into account a health benefit then it is definitely worth purchasing without a shadow of a doubt.

How To Make The Right Choice?

No need to forget that leg and knee pillows are first of all an additional product for medical therapies, comfort for pregnant ladies, and reduction of pain after heavy physical activities. Professionals recommend purchasing contour items of a special density for better results. This will considerably relax the legs’ muscles as well as provide comfort.

Moreover, when buying it, it is important to read the given instruction or a manual to know how to take care of it. Mainly, products of such a category don’t require difficult manipulations. For instance, it is advised to be cleaned by dry cleaning and the cover can be washed manually or in a machine with the addition of a powder. These products don’t like the sun and thus, should be kept far from sun rays as well as heating devices.

How Is It Right To Clean Leg Pillows?

The popularity of leg cushions is determined by comfort instead of bright and vivid ads from manufacturers. A huge selection lets everyone choose an option that would suit all needs and preferences. The only con about this product is that they are not secured from getting dirty. Consequently, it is highly advised to know the major rules of cleaning. Should an owner dry clean, wash or brush?

The cleaning method depends on a filler. In case, it is natural latex, the dirt can be easily got rid of with a wet duster. One can also use soft household chemicals, lemon juice or even usual aspirin pills. If the stain is still there, then use one of the previously mentioned liquids and leave for 20 minutes. After that carefully wet the place and wipe with a dry napkin. Remember, all actions should be soft. There is no need to scrub anything, as is it will only worsen the situation. The products made of foam should be looked after in the same way. Nonetheless, their main advantages are that they can be washed at 30-40 degrees.

Now when you know the major pros, kinds, shapes, and fillers – it is time to know the top 10!

Best Leg Pillow – Top 10 Picks

#1 Cush Comfort Knee Pillow

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This is a perfect and highly-recommended knee product for sleeping. So, if you often experience sleepless nights because of pain in a back or legs, then this is exactly what you need.

It will immediately save you from all any kind of pain, making your nights full of nice dreams.

This is due to the fact that it is designed to provide constant relief from back and right to heels. Moreover, it supports not only knees but also thighs.

It is very durable since it is made of the highest quality cotton which means necessary density, firmness, and strength.

This material can be machine-washed, so the care of it is very simple and quick.


  • Instant relief from pain: back, hip, and sciatic nerve.
  • Nice feeling – the material it is produced of is pleasant to the touch and soft, yet keeps its shape.
  • Excellent support – with this item you can keep the legs straight or bend as mobility is offered.
  • Superior quality.
  • Money-back guarantees from a manufacturer.
  • High rating from users.
  • Affordable price for every pocket.


  • For some users, it is too thick.

#2 Carex Memory Foam Knee Pillow

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Lots of people like sleeping with the thing between legs but how to choose the right one? Well, in this case, the answer is obvious! This particular model from Carex is aimed at those who would like something wider for knees. So, when you move legs in asleep, you can not worry about the cushion moving at all. Apart from being suitable for knees, it also takes great care of a spinal cord. Additionally, it reduces lower back, joint, hip, ankle, and leg pain. It can be used not only for a sleeping purposes but also when sitting as in a vertical position the pain is often stronger. The cushion keeps the body parallel, thus considerably minimizing the discomfort. Improved blood circulation, decreased pain, tension, and pressure are guaranteed. Nevertheless, these are not all benefits this item can boast off. It is made of rayon covers and polyester, meaning that it is easy for machine washing. The memory foam is hypoallergenic and hence, absolutely suitable for every single person, no matter whether he/she has allergies or not.


  • Reasonable price.
  • Ergonomic design.
  • Correct therapeutic posture when sitting or lying.
  • Made of premium quality materials.
  • It provides instant relief.
  • Reliable and trustworthy manufacturer.


  • Not suitable for people with smaller knees.

#3 Abco Tech Knee Pillow

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It is important to sleep in a position that is comfortable for the whole body as well as the one that ensures right body alignment. And with this pillow between legs, it is more than possible! With such a product, upon waking up, you will feel refreshed, without feeling any pain, and finally, happy to start a new day. This cushion is currently one of the best-buys and is in great demand all over the world. The reasons for that are very clear. To start with, it is recommended by therapists because of their exceptional advantages. It reduces tensions, stress, strain, and pain in a hip, spine, legs and lowers back. It is made of hypoallergenic material- memory foam that takes the shapes of your personal contours. Thus poses no risks and is suitable for each and every person who wants to feel comfortable. It is also easy to take care of it, all one needs to do is to wash the covers in a machine. Furthermore, even despite the fact that it is considered to be soft, its density is enough to provide good support. It feels very pleasant to the skin so that it encourages to be used every day.


  • Excellent performance.
  • Effective support.
  • Instant pain relief.
  • Included carrying case.
  • Relieves tension.
  • The long-lasting solution to all health problems.
  • Perfect choice for pregnant women.


  • If not placed right, an owner might feel uncomfortable.

#4 EverRelief Knee Pillow For Back And Hip Pain Relief

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If you are suffering from back, knee, or hip pain, then you can’t miss a chance to buy this item. It is simply an ideal solution for aches in legs, hips, and spine from daily life or during pregnancy. It can be used below or above knees. However, it is more comfortable for you. The manufacturer guarantees that in the morning you will wake up all fresh and without ache. It is made of memory foam that is proved to be the most superior material in products of such a category. It remembers the contours of your body, adjusts to them, and also reacts to body temperature. What can be better than that? It will serve you many years if the right care is provided. So, if a cushion that doesn’t flatten but keeps hips, legs, and spine in a parallel position is what you are looking for, then consider making an investment. The price is more than affordable for everyone.


  • Machine washable – the cover that is made of velour is not only nice to the skin but is also easy to look after.
  • 100% guarantee from a manufacturer.
  • Spinal alignment – suitable for people with legs, hips, and lower back problems as well as women during pregnancy.
  • It can be used in multiple positions.
  • Top-notch material.
  • Custom designed knee product that reacts to body temperature and type.
  • Exceeds all expectations.
  • Reasonable cost.


  • Very few people claim that knees sweat after some time.

#5 ComfiLife Orthopedic Knee Pillow

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Let’s start from the point that it is the best -seller in the world of leg pillows for back pain. With this device, you can say goodbye to sleepless nights and aches. Instead, say hello to comfort all night long! With this cushion between legs, you can forget about hip discomfort, sciatic pain, and lower backaches. It is made of memory foam that never flattens but serves many years. One more huge plus of this product is a breathable and washable cover. This means that a thing is easy to take care of, it doesn’t let sweat get inside and doesn’t get warm at any temperature. It comes at an ergonomic shape and size and hence, can be used in multiple positions. However, the most significant benefit is that it is recommended by therapists due to its premium quality material, well-designed construction, and of course, support for the whole body that leads to a decrease of spinal pain, tensions, pressure, etc.


  • Comfortable sleep at a reasonable cost.
  • Pregnancy support.
  • Knee, joint, back, and hip relief.
  • Better alignment and blood circulation.
  • It looks modern and stylish.
  • It doesn’t require much care.
  • 100% money-back guarantee.
  • Premium quality materials.
  • Super high rating among users – 4.9 out of 5.
  • Breathable cover.
  • Ergonomic design that repeats the contours of a body.


  • No disadvantages have been found during tests.

#6 CushyFoam Sciatic Nerve Pain Relief Knee Pillow

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This particular cushion is praised by thousands of users and here are the grounds why. It is suitable for many people and situations, to be exact: pregnancy, sciatica, injuries, bruises, knee surgeries, postural issues and so much more.

It provides support and comfort all night long due to its top-notch material. It contours keep the body in place, even if you are a side sleeper.

The item is made of memory foam which means an automatic reduction of all pains and aches. With CushyFoam you will feel fresh, energetic, and rested.



  • Free travel case which makes it an ideal leg rest travel product.
  • Pregnancy support.
  • Comfortable and painless nights.
  • 100% money-back guarantee.
  • Improves circulation.
  • Reliable manufacturer.


  • Gets warm with the time, making it uncomfortable to use.

#7 MedX Knee Pillow Pain Relief

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If you are searching for a leg wedge pillow then look no further! It easily relieves pain due to its unique design and materials.

All you have to do it is to put a product between the legs and feel all the ache and discomfort go away.

It is made of memory foam with a breathable cover, which means it doesn’t get warm, doesn’t absorb sweat, and doesn’t flatten with the time.

It is perfect not only for those with sciatic pain bu fort future mothers too.



  • Guarantee from a manufacturer.
  • Top-notch material.
  • Affordability.
  • Quick and easy pain relief.
  • It can be used in multiple positions.
  • It provides super relaxation and comfort.
  • No more back, knee, and sciatic pain.
  • No more struggles to fall asleep.


  • Minor difficulties with cleaning when dirty.

#8 InteVision Knee Pillow with, 400 Thread Count, 100% Egyptian Cotton Cover

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Not all knee pillows can offer pain relief in a lower back, hips, legs, ankles, and other parts of a body. However, InteVision has created a product that can cope with all aches during relaxation or sleep. It is made of a 100% Egyptian cotton cover that is easily removed and machine-washed. Additionally, it has a two-layer design – there is a resilient base foam, and on top of it there is memory foam. This helps the cushion to hold its shapes and not flatten.


  • Promotes circulation.
  • Premium quality materials.
  • Easy to take care of.
  • Guarantee from a manufacturer – if you are not satisfied with the product, you can always return it and get the money back.
  • Reduces pain in no time.


  • For some people, it is too firm.

#9 Natumax Memory Foam Knee Pillow For Side Sleepers

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Do you like to sleep on one of the sides? Then this leg pillow for side sleepers is the option for you. This model is also suitable for those who suffer from sciatic pain and those who are wide awake at night because of back pain. This thing from Natumax guarantees ideal spinal alignments, which automatically means comfortable night sleep and energized mornings. Apart from it, it is made of a premium quality material- memory foam that contours body shapes and keeps everything in the right position throughout the night and during relaxation. It is a multipurpose product that can be used at any time of the day and night. Other benefits include:


  • Machine washable cover.
  • Can be used in different positions.
  • Recommended for back, hips, joints, knees, sciatica.
  • Hypoallergic.
  • 60-day money back guarantee.
  • Reasonable price.
  • High rating from customers.
  • Ergonomic design- can be placed between legs, above or under knees.


  • For some people, the pillow is too thick.

#10 Leg Knee Pillow For Better Alignment, Better Sleep & Pain Relief

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Sleeping with a pillow between your legs is always very comfortable. And this particular model is one of the coziest and softest among all existing ones. It will ensure comfortable night sleep without pain. It also provides convenience to the spine, joints, and hips, keeping the right alignment. Yet, these are not benefits this cushion has. So, continuing its pros, we should mention the high-quality material it is made of- memory foam that holds the shape and never flattens. It is a material that is long-lasting and durable without any exaggerations. It is easily washable.


  • Better sleep – its contoured shape repeats the shape of a body, thus making all positions comfortable.
  • Pain relief.
  • Money back guarantees from the manufacturer.
  • Reliability and trustworthiness.
  • Cozy and soft.
  • Premium quality materials.
  • Affordability.


  • Possibility to lose shape when used for a very long time.

The Final Words: Points To Consider Before Buying

Indeed, it is clear that having and using a leg pillow is very important for health. But there are still several factors to keep in mind when shopping online or in any store, mall, etc.

First of all, it is your weight. In fact, it is the first and foremost thing to consider when purchasing. All cushions in this category are produced by various companies, and therefore, the sizes, shapes, and density vary too. So, you should opt for the one that will suit your weight. For heavy people, the best option would be a leg pillow made of premium quality memory foam for the right posture.

Second of all is the budget. It is always a great idea to stick to the budget. However, be very careful and attentive not to be lured by low prices and high expectations. Of course, cheap prices attract everyone’s attention immediately. But as a rule, this never ends up well with a product serving just a couple of weeks or even less. It would be way wiser to invest a little bit more and be sure of longevity, quality, warranty, and durability.

The third aspect is the density. The best of best knee products have an average density. But what does an average density mean? How can one evaluate it? – No panic, it is very simple – three to four pounds and above! Lower density brings discomfort and pain. At the label you can see the density, it should be compulsory stated there. In case, it is not there, ask the person who knows this information.

Fourth, the cushion should be multipurpose, aimed not only at sleeping but also sitting and relaxing.

And finally, the fifth consideration is quality. Pay attention to the material and price. These are two major factors that determine the quality. Exceptionally good pillows are usually a little bit more expensive but worth every penny.


A top-notch-quality knee pillow is 100% required for those, who wish to get rid of lower back pain, leg pain, instant sciatica, hips and joints ache, etc. The above mentioned 10 top-rated models have proven to be the best on the market. Consequently, don’t hesitate to select the one that suits your needs the most!

Article by Emma Bishop
Article by Emma Bishop
Doctor, gynecologist, and pediatric therapist from California
Hello, my name is Emma Bishop. I am a doctor, gynecologist and pediatric therapist from California. Last 10+ years I help women to become mothers and lead the pregnancy process throughout the period. I am a newbie blogger, but hope my maternity tips will be useful for future mothers.
Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.