On average, a person spends about one-third of life for sleeping. Exactly that’s why a bed and a cushion, in particular, should be super comfortable. This will help to avoid unrested mornings, backache, numbness, migraines, and a feeling of tiredness. It is especially important to those people, who have issues with the spinal column. For instance, the correctly chosen cervical support pillow lets neck and back muscles relax, providing proper rest for the whole body as well as quality sleep to you. Such a product is also efficient when speaking of problems with the thoracic and lumbar spine. In a lying position, a spine gets the least tension and pressure. So, when a person does it correctly, intervertebral disks are straightened. Hence, the disk space is increased, and a backbone prolongs for about two cm.

What Is The Right Cervical Cushion?

The first and foremost thing to know and to follow is the size of a cushion. It shouldn’t be large; it should support the head and don’t let it fall, but instead been fixed. The item should also not be way too high since it leads to cervical dislocation along with blood supply disturbance. It is also not recommended to sleep on a very small pillow or without one at all, as the head falls back and consequently, neck muscles are tensed.

According to the doctors as well as clinical researches, the best cervical pillow promotes much better relaxation of a spinal cord during sleep, compared to a traditional one. Of course, the price of such items is higher, but in this case, you are investing in personal health, good well-being in the morning, vivacity, quality sleep, etc.

Top – Price Comparison

Core Products Tri-Core Cervical Support Pillow for Neck , Shoulder , and Back Pain Relief ; Ergonomic Orthopedic Contour - for Back and Side Sleepers ; Assembled in the USA - Firm , Full SizeCore ProductsBuy on Amazon
Therapeutica Cervical Orthopedic Foam Sleeping Pillow; For Neck, Shoulder, and Back Pain Relief; Helps Spinal Alignment; Back and Side Sleeping, Firm - LargeTherapeuticaBuy on Amazon
Buy on Amazon
Buy on Amazon
K Ka Ua Neck Roll Pillow Cervical Bolster with Bamboo Cover – Memory Foam Spine Lumbar Traction Spondylosis Support 4” Diameter x 17 “Length (4 Inch)K Ka UaBuy on Amazon
UTTU Sandwich Pillow Queen Size, Contour Pillow for Side Sleepers, Orthopedic Pillow for Neck Pain Relief, Cervical Pillow for Back Pain, Adjustable Memory Foam Pillow, CertiPUR-USUTTUBuy on Amazon
Pivotal Therapy 1950 Occipivot, ShapePivotal TherapyBuy on Amazon
PAWING Chiropractic Pillow - Neck and Shoulder Relaxer Cervical Pillow Neck Traction Device for Pain Relief Management and Cervical Spine AlignmentPAWINGBuy on Amazon
Cervical Pillow for Neck and Shoulder Pain, Coisum Orthopedic Memory Foam Pillow Ergonomic Bed Pillow for Side Sleepers Back Sleepers, Neck Support Pillow with Hypoallergenic PillowcaseCoisumBuy on Amazon
K Ka Ua Neck Roll Pillow Cervical Bolster with Bamboo Cover – Memory Foam Spine Lumbar Traction Spondylosis Support 4” Diameter x 17 “Length (4 Inch)K Ka UaBuy on Amazon
Core Products Tri-Core Cervical Support Pillow for Neck , Shoulder , and Back Pain Relief ; Ergonomic Orthopedic Contour - for Back and Side Sleepers ; Assembled in the USA - Firm , Full SizeCore ProductsBuy on Amazon
Royal Therapy Queen Memory Foam Pillow - Pharmonis USA Bamboo Adjustable Orthopedic Contour Pillow for Back, Stomach and Side Sleepers - Neck and Shoulder SupportRoyal TherapyBuy on Amazon
EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain - for Side Sleepers, Back and Stomach Sleepers, Free Pillowcase Included (Firm & Queen)EPABOBuy on Amazon
Core Products D-Core Cervical Orthopedic Support Pillow, Extra Firm, Standard Full Size for Back Sleeping, Dual Neck Rolls, Made in The USACore ProductsBuy on Amazon
SmartDelux Orthopedic Memory Foam Pillow - High Neck Pillow for Sleeping with Pillow Covers - White Big Contour Cervical Bed Queen Pillows for Men Women Boys Girls (White, 25X13X4.5 in)SmartDeluxBuy on Amazon
Made in USA - Premium Adjustable Loft Pillow - Shredded Hypoallergenic Memory Foam Pillow - Soft & Plush - Washable Cover - CertiPUR-US…Cradle MeBuy on Amazon

There are several kinds of such products on the market today. Nonetheless, all of them are hypoallergenic and durable. They were designed and produced to normalize blood circulation, have a relaxing, medical and preventative effect on a spine.

Major Types

Nowadays, the world of pillows can really surprise everyone with the range of models, sizes, features, designs, etc. All this is because every manufacturer is trying to create something exclusive and efficient at the same time. So, when speaking of cervical pillows, there are two main types: rectangular and in the shape of a half-moon. There exist also oval versions, yet they are not that popular among customers.

A rectangular model is the most popular one all across the globe. It has a deepening in the middle and is equipped with two bolsters/ rolls that are located on both edges. When sleeping on it, it doesn’t go flat and doesn’t deform or lose its shape. It is of vital importance to test the item before purchasing it.

Bolster pillows or how they are also called, cushion in a shape of a half-moon are primarily recommended for patients with a severe backache. They should be manufactured of a soft material, be good at fixing the neck in one place, and not lose the shape.

Oval versions are suitable for side sleepers. Their unique shape makes its surface move a bit from a shoulder up, due to which it creates the effect of straightening for C-spine. Also, thanks to the weight of a head, the middle part of a cushion roll over, creating a bolster that gently supports cervical flexure.

Variety of Fillers

The products of this particular category should contain a special filler that would restore the shape quickly after usage. It is called memory foam effect. However, there exist many other fillers/ materials to choose from. Let’s have a look:

  • Latex – this material is one of the most preferable and suitable for back sleepers. They differ due to elasticity that helps to keep the shape.
  • Gel – this material is becoming more and more popular due to its exceptional qualities. When using a product with such filler, one can feel it is equal spreading all along the cushion. Such models can boast of two effects – massaging and cooling ones.
  • Memory foam – it is currently considered to be the best filler, since it easily and quickly contours to the individual shapes of a body, ensuring support and comfort at the same time.

As it was mentioned above, there are dozens of companies that produce cervical neck pillows for all kinds of sleepers, whether back, side or stomach ones. Due to a wide range of options, one can select the most suitable one as per personal needs and preferences. Finally, pay attention to the fact that it might take some time to get used to a pillow. Remember this and don’t rush to return it and purchase another one.

Tips And Tricks Of A Choosing Process

The choice of such cushions is so huge that absolutely everyone can find the right one. Some of them are recommended for patients with osteochondrosis, some to people, who suffer from a backache, etc. So, how can one opt for the best option?

Well, here are a few pieces of advice to follow:

  • Usually, when these devices are manufactured, the companies use latex or memory foam as filler. They should be of a middle firmness and very durable.
  • The size should be equal to the width of the shoulders.
  • The item should literally immediately restore its primary shape after pressing on it.
  • If during sleep a person feels some discomfort or feels neck/ back pain, then a pillow should be changed.
  • The device should be certified by certain departments.

Of course, a quality pillow should be beneficial for everyone. Nonetheless, it will be the most efficient for people, suffering from:

  • Osteochondrosis.
  • Back pain.
  • Migraines and dizziness.
  • Instability of cervical vertebrae.

Also, such items are perfect when it comes to rehabilitation period after back or neck injuries. Summing up all this information, almost all patients are very satisfied with such therapeutical cervical pillows. They note improved blood circulation, muscles relaxation during sleep, all the tension and tiredness automatically goes away.

Top 10 Picks

Compare prices on best-rated deals with worldwide shipping

#1 Therapeutic Cervical Sleeping Pillow By Therapeutic

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This is currently one of the best therapeutic cervical pillows due to its unique and exclusive features. The manufacturer offers 5 available sizes: medium, large adult, X large, petite, and child. So, whether you are buying it for yourself or wishing to make a thoughtful gift to someone, you would definitely have the right size. It is made in Canada.

Therefore, the quality is so high. It is an ideal purchase for all stomach, back, and side sleepers. The design and top-notch materials provide both support and comfort at the same time whatever position you take.

You can be sure of a proper spine alignment, which automatically means relieving of pain, numbness in the morning, and elimination of ache.



  • Designed by a chiropractor;
  • Original design;
  • Proper spinal alignment;
  • Suitable for all kinds of sleepers;
  • Comfortable, stable, and supportive;
  • More quality sleep, less waking up during the night;
  • 5-year warranty;
  • Cotton cover with a zipper that is machine-washable;
  • Hypoallergenic.


  • Too firm for some users.

#2 Orthopedic Contour Cervical Pillow By Cradle Me

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It is a perfect cervical pillow for side sleepers as well as back ones. A memory foam filler contours to individual shapes of a body within 2-3 seconds, promoting maximum comfort and support. Apart from being supportive, it is also breathable and cool, which is appreciated by people, who tend to overheat or sweat through the night. Be sure, this will never happen with this cushion from the Cradle Me. Due to its original butterfly shape, it is suitable to absolutely everyone, no matter what your favorite positions are. Whether you sleep on a back, side, or a stomach, the neck pain will be relieved, and shoulders muscles fully relaxed. Now, you can forget about morning neck numbness or tension, as the right spinal alignment is provided all night long. The filler it is produced of is hypoallergenic and dust mite resistant, so it is 100% allergy risk-free.


  • Made in the US.
  • 100% satisfaction guarantee from the manufacturer.
  • Much better and deeper sleep.
  • Excellent therapeutic results.
  • Always refreshed, well-rested, and energized mornings.
  • 3D contours.
  • Exceptional design.
  • Reasonable price.


  • Some users find it stiff.

#3 Omni Cervical Relief Pillow By Custom Craftworks

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At the non-expensive price, you can get one of the most unusual and effective pillows for neck pain. It was designed especially for those, suffering from neck stiffness, ache, and numbness.

As soon as you lie on it, it gently cradles both head and neck for correct cervical curvature. Be sure, head, neck, shoulders, and back muscles will be definitely relaxed all night long, even though a cushion will support the body.

The product is very light, which makes it easy to use literally anywhere. Having purchased such an item, you will experience not only the body but also mental relaxation. And who would refuse that?


  • Ergonomic design;
  • Considerable improvement in sleep habits;
  • Cradling of the head and neck simultaneously;
  • Total relaxation of all body muscles;
  • Suitable for everyone.


  • Due to the point that it is made of foam and plastic, it might get hot.

#4 Sleep Innovations Contour Memory Foam Pillow

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Using a pillow from this company is a real dream. It is the leading manufacturer on the market due to high-quality products, long warranties, durability, and top-notch materials. This memory foam product solves all neck pain issues since it has a unique design that cradles the head and neck at the same time, ensuring super comfort in any sleeping position. It also has a recessed center, which is super great for a side, back, and stomach sleepers. It can be used not only for sleeping and resting purposes but also for traveling one, as it has a travel size. Memory foam guarantees that the pillow will not flatten and not lose its shape even after years of usage. Also, its cover is made of velour fabric that keeps the surface cool and will never cause any itching or scratching. It can be easily removed and washed in a machine. All in all, this product from the Sleep Innovations will 100% exceed all expectations, providing peaceful night sleep.


  • No more morning neck pain.
  • 3 available sizes: standards, travel, queen.
  • Hypoallergenic.
  • Elimination of insomnia and snoring.
  • Made in the US.
  • Provides comfort and whole-body support.
  • 5-year warranty.
  • Satisfaction guarantee.
  • Affordable price.
  • High rating and thousands of positive feedbacks.


  • Some people note that cushions bought from the same place can vary. So, if you are not satisfied with the delivered item, you can always send it back and get a refund or get a new one.

#5 Fully Adjustable Cervical Support Pillow By Nature’s Guest

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This item was developed by a chiropractor, that’s exactly why it is so efficient. It is recommended to all people, suffering from neck and back pain on a regular basis. When sleeping on it, it maintains the head, neck, and shoulders in the right position, thus providing proper spinal alignment. It is one of the best options for side and back sleepers due to its design. It is also fully adjustable, e.g., everyone can adjust the pillow according to personal maximum comfort and preference by adding or taking off filler. There are special zippers that make this process very simple and quick. So, depending on your needs, the firmness can be from soft to medium. The case is produced of natural cotton, meaning it is hypoallergenic. It is also breathable and cool, so no sweating or overheating is guaranteed. The manufacturer offers a trial period of 90 days, during which you can test it and in case you are not satisfied with something, return it back.


  • Recommended by doctors.
  • Deeper, healthier, and simply better sleep.
  • Materials of a premium quality- memory foam and cotton.
  • Adjustability.
  • 100% support and comfort.
  • Hypoallergenic.
  • Breathability.
  • Full refund + a trial period.


  • If you prefer soft pillows, then this one might seem too firm for you.

#6 Original McKenzie Cervical Roll Pillow By OPTP

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It is one of the most budget-friendly cushions. It is made in the US, which guarantees its high quality and certification. The item is made of low- density foam with a cover that is easily removable and machine-washable. It was specially designed to ensure proper spinal alignment as well as reduce neck and back pain. In such a way, you will always wake up in a good mood, without pain, and ready to start a new day. The product is easily adjustable: just roll into a cushion, which never takes more than a few seconds. Sleeping on it, you will really experience the difference. Adding more positive points, it is important to note that it is highly recommended by chiropractors and therapists.


  • Great solution to back/ neck stiffness, numbness, pain.
  • Doesn’t move around the bed – always stays in place.
  • The filler is soft and comfortable.
  • No complicated care is required.
  • Forget about poor sleeping and pressure on spine disks.
  • Affordable price.
  • Long warranty from the manufacturer.


  • When the pillow is new and just unpacked, some users claim an unpleasant smell for several days.

#7 Mediflow Water Base Original Pillow For Neck Pain

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This company has been working in the world of pillows for more than two decades already, having created the first water pillows, aimed at reduction of back and neck pain. This particular model from the Mediflow has clinically proved to be the best one. It is made of polyester and can be a thoughtful gift to literally everyone. It can be quickly adjusted to a desirable firmness by simply adding or taking out some amount of filler. It fits both standard and queen size pillow covers. During the night, it gently cradles your body, supporting it in the right posture. The company offers one year warranty and a month of a trial period, during which you can return it in case you are not satisfied with it completely and be sure of getting a full refund. With this cushion, you will immediately forget about sleepless nights, muscles tension, numbness, and neck pain.


  • Water improves by sleep making it deeper and more quality.
  • Very high rating.
  • Thousands of positive feedbacks and reviews.
  • Considerably minimizes neck pain;
  • The support can be customized.
  • 100% customer guarantee.
  • Only pleasant and well-rested mornings are guaranteed.


  • After some time of usage, leaking is possible.
  • Depending on a place you purchase a pillow from it might not be original.

#8 Shredded Memory Foam Pillow From Coop Home Goods

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This particular orthopedic pillow for neck pain is currently one of the best buys on the market. It is produced by the Coop Home Goods that is considered to be a great manufacturer in the world of pillows. The beneficial features of this item are simply unlimited. It cradles a head and neck as well as supports the whole body, adjusting to it within seconds. With this model, one can take any favorite position on a side, back or stomach and feel comfortable. But what is most important, is that you can forget about neck pain forever! Sleeping on it, you will never get hot, as it features a special airflow that keeps you cool through the night. Additionally, a bamboo cover that is extremely pleasant to the skin only increases the coolness. So, you can forget about getting sweaty. If you are in search of a cushion that would minimize neck pain, then don’t lose this opportunity. More benefits include:


  • Hypoallergenic feature.
  • Plushness and breathability.
  • Cooling properties.
  • Machine washable.
  • Comes in three sizes: standard, queen, and king.
  • Money back guarantee.
  • Made in the US.
  • Rest-assured.
  • Fully adjustable.
  • 5-year warranty.
  • Reasonable cost.


  • Density.

#9 Core 200 Tri-Core Cervical Pillow

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This manufacturer is known all over the world due to top-notch cushions that relieve neck pain. They are all made in the US, are certified, and this particular model is not an exception. It was specially designed by professionals to align the spine properly, thus supporting the back and neck. Thanks to a trapezoid shape, it is suitable for all kinds of sleepers without any exceptions. The company offers the whole five available sizes: standard, petite-firm, midsize, petite-standard, and full size-firm. Additionally, there is an opportunity to choose the colour of an item: blue, white, and print. The cushion comes along neck rolls (for top and bottom) that can be adjusted whenever it is needed.


  • Reasonable price.
  • Worldwide known manufacturer.
  • Long warranty.
  • The original shape of a product.
  • Minimization of neck pain.
  • Promotion of proper spinal alignment.
  • Availability of sizes and shapes.
  • Premium quality materials.
  • Certified product.


  • The quality of a device might turn out to below if you don’t buy directly from the manufacturer.
  • It might be a bit higher than some people expect it to be.

#10 Arc4Life Cervical Linear Traction Neck Pillow For Neck Pain

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If you have been trying hard to find a pillow that would solve neck pain issues, then look no further! This model from the Arc4Life was designed especially for this purpose. It will solve problems with headaches, limb pain, and even numbness. It is perfect for all kinds of sleepers, be it a stomach, back or side. Moreover, it can be used not only by adults but also by teenagers and younger kids. It will help literally everyone to get rid of pain and fall asleep quickly. Due to an exceptional shape a product has, it promotes proper spine alignment, which means correct breathing, blood circulation, and healthier sleep. A special air flow feature is aimed at keeping you cool through the night. The cushion can be maneuvered in any comfortable for you way, as per the firmness, thickness and other aspects. This orthopedic neck pillow is obviously recommended for purchasing! More positive points include:


  • Refreshed and well-rested mornings without neck pain and muscles tension.
  • Elimination of snoring.
  • Better blood circulation and breathing.
  • Multiple sleeping positions.
  • The spine is aligned in a natural way.
  • Superior comfort and coziness.
  • Used by chiropractics across the globe.
  • Top-notch polyester.
  • Hypoallergenic.


  • Price is more than average.

Final Thoughts

Today’s rhythm of life has changed sleep regime that was foreseen by nature. A lot of physical as well as emotional pressure often influence rest quality and is a reason for different problems with sleep. Besides that, such issues are usually followed by an appearance of migraines, certain discomfort in the neck, back related illnesses, etc.

In order, the body had a good rest, and the brain had good blood circulation, one should provide a correct position of a spine through the night. And that’s exactly what cervical pillows were created for. Their major aim is to ensure proper spinal alignment by supporting the head, neck, and spine simultaneously.

They are also designed to promote maximum relief of neck pain and normalize circulation. Such items are very effective and beneficial for those, suffering from regular headaches, osteochondrosis as well as healthy people for preventative measures. Proper spinal alignment is the most important thing for quality, deep, and healthy sleep all night long without waking up.

In these latter days, cervical cushions are getting bigger popularity. People began understanding that it is not just an accessory for sleep, but a quality product that is capable of providing both comfort and healthy support. They are made of high-quality materials and therefore, never go flat. Nonetheless, always remember, that it should be chosen individually, depending on body construction, weight, and sleep-related problems.

All the aforementioned models are manufactured by internationally known companies with many years of experience. They are the best buys on the market today, due to exceptional features and qualities. So, choosing one of them, you will definitely not regret, but experience a real pleasure.

Article by Emma Bishop
Article by Emma Bishop
Doctor, gynecologist, and pediatric therapist from California
Hello, my name is Emma Bishop. I am a doctor, gynecologist and pediatric therapist from California. Last 10+ years I help women to become mothers and lead the pregnancy process throughout the period. I am a newbie blogger, but hope my maternity tips will be useful for future mothers.
Note: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of any agency.